1 Minute Workout: No Equipment

Kickstart your fitness journey with our simple, effective, and equipment-free workout app designed for busy lifestyles!

Workout tab: Random 1-Minute Workouts
- Choose from 3 difficulty levels: Easy, Intermediate, or Expert. Also you can select up to 3 sets for a maximum of 3-Minutes Workout.
- Complete a workout, and instantly get a new, randomly generated one at the same difficulty.
- If youre not interested in the current workout, you can swap it till you find a good fit. You can also swap the exercises you dont like.
- Track your progress with a daily and all-time count of completed workouts--perfect for building a consistent habit!

Challenge tab: Hourly Challenges
- Stay motivated with fresh challenges every hour.
- Enable notifications to get a reminder when a new challenge is out!
- Compete with others, see the fastest completion times.
- Track your progress with a daily and all-time count of completed challenges--perfect for building a consistent habit!

Account tab: Your Account
- Sign-in to sync your data across devices, suggest new features, and rate the app to help us grow.

Whether youre starting small or pushing your limits, this app helps you stay active and consistent--one minute at a time.
Ready to build the habit? Download now!